Welcome to VINIYOGA JOURNEY
Ayurveda and Yoga taught by Susan Krantz
Ayurveda and Yoga… “the positive relationship you have with yourself, the journey of wellness that you have taken to keep your body, mind, heart, and spirit healthy and joyful."
– Susan Krantz
At Viniyoga Journey we teach a holistic approach to learning yoga in private and group classes.
Classes are taught respecting the needs of individuals with postures adapted for your particular body, breathing techniques to cultivate deep awareness within your heart finding inner stillness to encourage strength, flexibilty, healing and relaxation.
Yoga is meant to serve you - to support your life endeavors.
Ayurvedic counseling includes Doshic determination, pertinent nutrition and exercise to encourage optimal health.
Susan Krantz
Director, ERYT 500, Certified Yoga Therapist, Teacher and Educator |
