Ayurvedic Guidance for the Summer:

Keep your practice simple, cooling, and fun for the summer months.

Stay hydrated and enjoy walking in nature.

Eat fresh seasonal foods.

Welcome to VINIYOGA JOURNEY
    Home for Yoga and Ayurveda taught by Susan Krantz

Yoga… “the positive relationship you have with yourself, the journey of wellness that you have taken to keep your body, mind, heart, and spirit healthy and joyful."
– Susan Krantz

I teach a holistic approach to Yoga and Ayurveda in private and group classes.

Practicing yoga is intended to encourage calm, and to promote strength, flexibility, healing and relaxation.

Yoga is meant to serve you - your support for your life and your endeavors.

Ayurvedic counseling includes nutritional suggestions and yoga/exercise to encourage optimal health.

Susan Krantz
Director, ERYT 500, Certified Yoga Therapist, Teacher, and Educator               Ayurvedic Life-style Counselor, Reiki practitioner

Personal Yoga Classes

by appointment.

857.234.0589

susan@viniyogajourney.com

Gift certificates!

for

Birthdays

Special Thank You

Surprise

Holidays

"From Asana to the Innermost Places of My Heart - Yoga as Life Journey" Published in the book

Yoga in America

This is the story of Yoga in America, as told by 46 ardent teachers and devotees from every part

of the Yoga spectrum.

Unique and compelling essays representing the major yoga traditions.